Blast from the past ….

Sometimes, I’m all well and sometimes I’m not, just like everyone else out there.

But at times, it is just difficult to be. And this is a picture of a note from a time when it was just unbearable, yet still the beginning of a long road of pain. I didn’t know of it then but writing down how I felt, sometimes helped.

So when it hurts like hell, find a vent… In whatever form you’d like it to be.

Just vent it all out and lighten your heart. 🖤🖤

One thought on “Blast from the past ….

  1. This is such an important part in healing. I have been doing it since I was 15, 48 years ago after my dad died. My journaling starts and stops, but often when I start again , it is usually during a difficult patch. Thank you for sharing! 🙏

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